What are some important factors to keep our muscles healthy and enhance muscle performance and strength?
From a physiological point of view, what do you think about using anabolic steroids or other substances to increase muscle mass?
Life is a long run with obstacles to overcome. As runners train their muscles, how can we train our minds to keep it “healthy and fit”?
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Initial posts: 300 words minimum
Minimum of 1 APA formatted source
Initial post should contain evidence of research from reliable resources.

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