I don’t know how to handle this Health & Medical question and need guidance.
Watch this TedTalk about “Why dieting doesn’t work” and post your thoughts on the discussion prompt below.
Why do diets typically not work? What does Sandra Aamodt suggest we can do to live a less diet-obsessed life? What is your history of weight loss, weight gain, or maintaining? Do you think about the food you put in your body?