W13 Promoting Fitness in a College Presentation

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Imagine you are in charge of promoting fitness to a community group and create a presentation (using PowerPoint or another presentation tool that I can open) including all of the following points (information on some of these requirements can be found in your text):

• select a group to create this plan for–elementary/high school/college students, senior citizens, women, etc.
• include specific activities in which they will participate in this program
• what physical benefits will they receive by engaging in your program (reduce risk of diabetes, increase cardiovascular health, etc.)
• requirements of frequency and duration
• requirements of intensity
• what results to expect in relation to muscle strength and endurance, flexibility
• how to overcome barriers to committing to the program
• how to adjust your program to meet their individual needs and possible limitations
• your presentation must be a minimum of 10 slides
• references are to be cited on a final (11th or above) slide
• make your presentation colorful and interesting

Submit your presentation to the dropbox.